WholeFoodWholeBody Blog

Cod Liver Oil - A comparison of recommended brands

I recently took a closer look at the three recommended CLO's for the RCP (Root Cause Protocol) as well as the form available (capsules...

Copper is absorbed in the stomach (primarily)

Top 20 Foods High in Copper The copper derived from consuming food cooked copper cookware or from water flowing through our copper pipes...

Elemental Magnesium HELP is here!

https://www.aafp.org/afp/2009/0715/p157.html PLEASE DON'T EVER USE MAGNESIUM CITRATE - IS DESTROYS CERULOPLASMIN. Calculate YOUR...

Magnesium Cream - Homemade

I've been making my own magnesium lotion (cream) since 2015. I've tried many variations and come back to this recipe most times. When I'm...